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Chocolate Chai Smoothie Bowl

Chocolate Chai Smoothie Bowl: Crave No More

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  • Author: Sophie Collins
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Fusion
  • Diet: Vegetarian

Description

Enjoy a creamy and flavorful Chocolate Chai Smoothie Bowl. This bowl combines the richness of chocolate with the warmth of chai spices.


Ingredients

Scale
  • 1 frozen banana
  • 1/2 cup frozen cauliflower rice
  • 1/4 cup almond milk
  • 1 scoop chocolate protein powder
  • 1 teaspoon chai spice blend
  • 1 tablespoon cocoa powder
  • Optional toppings: granola, chocolate chips, sliced almonds

Instructions

  1. Combine all ingredients in a blender.
  2. Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
  3. Pour into a bowl.
  4. Add your favorite toppings.
  5. Serve immediately.

Notes

  • Adjust the amount of almond milk to achieve your preferred thickness.
  • Feel free to experiment with different toppings.
  • For a sweeter bowl, add a touch of maple syrup or honey.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 10mg