Description
Enjoy a delicious and healthy Chocolate Peanut Butter Smoothie Bowl. This recipe is quick, easy, and packed with nutrients.
Ingredients
Scale
- 1 frozen banana
- 1/2 cup frozen berries
- 1/4 cup almond milk
- 2 tablespoons peanut butter
- 1 tablespoon cocoa powder
- 1 teaspoon chia seeds
- Optional toppings: granola, sliced banana, chocolate chips
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy. Add more almond milk if needed to reach desired consistency.
- Pour smoothie into a bowl.
- Add your favorite toppings.
- Serve immediately.
Notes
- For a thicker smoothie bowl, use less almond milk.
- You can substitute any frozen fruit you like.
- Add protein powder for an extra boost.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 25g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 0mg