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Cranberry Orange Smoothie Bowl

Cranberry Orange Smoothie Bowl: 5 Minute Guilt-Free Bliss

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  • Author: Sophie Collins
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast, Snack
  • Method: Blending
  • Cuisine: American
  • Diet: Gluten Free

Description

Enjoy a refreshing and vibrant Cranberry Orange Smoothie Bowl. It is packed with nutrients and perfect for a quick breakfast or snack.


Ingredients

Scale
  • 1 cup frozen cranberries
  • 1 orange, peeled and segmented
  • 1/2 frozen banana
  • 1/2 cup Greek yogurt
  • 1/4 cup almond milk
  • 1 tablespoon chia seeds
  • Optional toppings: granola, shredded coconut, extra cranberries

Instructions

  1. Combine cranberries, orange, banana, yogurt, almond milk, and chia seeds in a blender.
  2. Blend until smooth, adding more almond milk if needed to reach desired consistency.
  3. Pour smoothie into a bowl.
  4. Add your favorite toppings.
  5. Serve immediately and enjoy.

Notes

  • Adjust sweetness by adding honey or maple syrup to your liking.
  • For a thicker smoothie bowl, use less almond milk.
  • You can substitute other berries for cranberries.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 5mg