15 Year Old’s Delectable Easy Healthy Blueberry Muffins Recipe

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Author: Sophie Collins
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Easy Healthy Blueberry Muffins

Is there anything better than a warm, homemade muffin? Seriously! And these Easy Healthy Blueberry Muffins? They’re kinda my *thing*. I’ve been perfecting this recipe for, oh gosh, probably 15 years now? I wanted something quick enough for a weekday breakfast, but still tasted like a treat. And, you know, wasn’t loaded with a ton of junk.

I remember baking with my grandma when I was little – she always had some kind of amazing baked good ready. The smell alone was pure happiness! So, I wanted to recreate that, but with something that fit my (slightly) healthier lifestyle these days. These really are the best of both worlds: easy, healthy, and totally delicious. Trust me on this one!

Why You’ll Love These Easy Healthy Blueberry Muffins

Okay, so why *these* muffins? Well, let me tell you! I’m all about recipes that don’t take all day, and these easy healthy blueberry muffins are seriously a breeze. But that’s not all! Here’s the real lowdown:

Quick and Easy to Make

Seriously, you can whip these up faster than you can say “blueberry”! The steps are super simple, and you don’t need any fancy equipment. Perfect for busy mornings (or, let’s be honest, any time you need a muffin fix!).

Delicious and Moist Texture

Nobody wants a dry muffin, am I right? These are perfectly moist and fluffy, with bursts of juicy blueberries in every bite. The flavor is just *chef’s kiss*!

Healthier Option Than Store-Bought

Store-bought muffins can be loaded with sugar and who-knows-what! These are made with simple, wholesome ingredients, so you can feel good about what you’re eating. Plus, you control what goes in ’em!

Ingredients for Your Easy Healthy Blueberry Muffins

Easy Healthy Blueberry Muffins - detail 1

Alright, let’s talk ingredients! Here’s what you’ll need to make these amazing easy healthy blueberry muffins. Don’t worry, it’s all pretty basic stuff. And hey, if you’re missing something, don’t stress too much – baking is all about experimenting, right?

  • 1 ½ cups all-purpose flour – the stuff that makes it all come together!
  • 2 teaspoons baking powder – for that perfect fluffy lift!
  • ¼ teaspoon salt, or to taste – just a pinch to balance the sweetness.
  • 1 large egg – gotta bind it all together!
  • ½ cup granulated sugar – for just the right amount of sweetness.
  • ½ cup Silk Unsweetened Cashewmilk – I love this stuff! But regular milk works great too.
  • ¼ cup canola or vegetable oil – keeps ’em nice and moist.
  • ¼ cup plain Greek yogurt – adds a little tang and extra moisture.
  • 1 teaspoon vanilla extract – because vanilla makes everything better!
  • 1 and 1/2 cups fresh blueberries tossed in 2 tablespoons flour – and here are the stars of the show! Tossing them in flour? Yeah, that keeps them from sinking to the bottom. Trust me on this!

How to Make Easy Healthy Blueberry Muffins

Okay, ready to get baking? These easy healthy blueberry muffins are seriously simple to make. Just follow these steps, and you’ll have a batch of warm, delicious muffins in no time!

Step 1: Preparing the Oven and Muffin Pan

First things first, let’s get that oven preheating! Crank it up to 425F. And don’t forget to spray your 12-cup muffin pan with cooking spray. I *hate* when muffins stick, so I usually go a little overboard with the spray, haha! You can also use muffin liners if you prefer – totally up to you!

Step 2: Mixing the Dry Ingredients

Grab a large bowl, and let’s whisk together the dry stuff: that’s your flour, baking powder, and salt. Just whisk it all together until it’s nicely combined. This helps make sure the baking powder is evenly distributed, which means fluffier muffins! Who doesn’t want that?

Step 3: Combining the Wet Ingredients

In a separate bowl – yes, you need two bowls! – whisk together the wet ingredients: egg, sugar, milk, oil, yogurt, and vanilla. Whisk it all together until it’s nice and smooth. This is where the magic starts to happen!

Step 4: Combining Wet and Dry

Now, pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined. Don’t overmix! A few lumps are totally fine. Overmixing can make the muffins tough, and nobody wants tough muffins!

Step 5: Folding in the Blueberries

Gently fold in those beautiful blueberries. Be careful not to squish them! You just want to distribute them evenly throughout the batter. This is where you get to see all that blueberry goodness!

Step 6: Baking the Easy Healthy Blueberry Muffins

Evenly distribute the batter into your prepared muffin pan, filling each cavity about 3/4 full. Now, for the baking magic! Pop them in the oven for 5 minutes at 425F. Then, *lower* the temperature to 375F and bake for another 19-20 minutes, or until they’re golden brown and a toothpick inserted into the center comes out clean. That initial blast of high heat? It’s the secret to getting those nice, domed muffins!

Step 7: Cooling and Enjoying

Let the muffins cool in the pan for about 10 minutes before transferring them to a wire rack to cool completely. I know it’s tempting to eat them right away, but trust me, they’re even better after they’ve cooled a bit! And that’s it! Enjoy your delicious, easy healthy blueberry muffins!

Tips for Perfect Easy Healthy Blueberry Muffins

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Want to take your easy healthy blueberry muffins to the *next level*? I’ve got a few tricks up my sleeve! These are the things I’ve learned over years of muffin-making, so listen up!

  • Stop the Sinkage! Remember that flour-tossing trick? Seriously, don’t skip it! It really helps keep those blueberries from all sinking to the bottom. Nobody wants a muffin with a blueberry puddle at the base!
  • Fresh is Best (Usually!) I always recommend fresh blueberries for the best flavor and texture. But hey, if you only have frozen, don’t sweat it! Just toss ’em in flour while they’re still frozen. And maybe add an extra minute or two to the baking time.
  • Storing Smarts: These muffins are best enjoyed fresh, but they’ll keep in an airtight container at room temperature for up to a week. Or, if you want to save ’em for later, just pop ’em in the freezer for up to 6 months! Just let them thaw completely before digging in.

Variations for Your Easy Healthy Blueberry Muffins

Okay, so you’ve mastered the basic easy healthy blueberry muffins? Awesome! Now, let’s get a little crazy and try some fun variations! I love experimenting in the kitchen, and these muffins are the perfect canvas for your creativity.

Add a Streusel Topping

Oh man, a streusel topping? Yes, please! It adds the perfect amount of sweetness and a little bit of crunch. I usually just mix some flour, brown sugar, and butter together with my fingers until it’s crumbly, then sprinkle it on top before baking. So good!

Use Different Berries

Blueberries are classic, but why stop there? Raspberries, blackberries, even a mix of all kinds of berries would be amazing in these muffins! Just make sure you toss ’em in flour like you would with the blueberries.

Add Lemon Zest

Lemon and blueberries? A match made in heaven! Adding a little lemon zest to the batter brightens up the flavor and gives these muffins a little zing. Trust me, it’s delicious!

FAQ About Easy Healthy Blueberry Muffins

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Got questions about these easy healthy blueberry muffins? I got answers! Here are a few of the most common things folks ask me. And hey, if you’ve got a burning question I haven’t answered, just leave a comment below! I’m always happy to help!

Can I use frozen blueberries?

Absolutely! Frozen blueberries work just fine in these muffins. Just keep them frozen until you’re ready to fold them into the batter, and toss them with that flour like I mentioned earlier. You might need to add a minute or two to the baking time, since frozen berries can cool down the batter a bit. But hey, still delicious!

How do I prevent the blueberries from sinking?

Okay, this is a big one! The key is to toss the blueberries in flour *before* you fold them into the batter. That little coating of flour helps them stay suspended in the batter instead of sinking to the bottom. You can also try using slightly thicker batter – just don’t overmix it!

How long do these muffins last?

These easy healthy blueberry muffins are best enjoyed fresh, but they’ll keep in an airtight container at room temperature for up to a week. If you want to keep them longer, you can freeze them for up to 6 months. Just make sure to thaw them completely before you dig in!

Storing Your Easy Healthy Blueberry Muffins

So, you’ve got leftover easy healthy blueberry muffins? Lucky you! To keep ’em fresh, just pop ’em in an airtight container. They’ll be great at room temp for a few days. Wanna warm one up? A few seconds in the microwave does the trick! Or, just enjoy ’em cold – they’re yummy either way!

Nutritional Information for Easy Healthy Blueberry Muffins

Okay, a quick note: nutritional info can vary *a lot* depending on the exact ingredients and brands you use. So, the numbers I’ve got aren’t an exact science, okay? Just a general idea!

Enjoyed These Easy Healthy Blueberry Muffins?

Loved these easy healthy blueberry muffins as much as I do? Then give the recipe a rating, drop a comment below, and share it with your friends! I wanna see everyone baking these!

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Easy Healthy Blueberry Muffins

15 Year Old’s Delectable Easy Healthy Blueberry Muffins Recipe

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  • Author: Sophie Collins
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

These easy blueberry muffins are a healthy and delicious treat. They are simple to make and perfect for a quick breakfast or snack. Enjoy these moist and flavorful muffins any time of day.


Ingredients

Scale
  • 1 ½ cups all-purpose flour
  • 2 teaspoons baking powder
  • ¼ teaspoon salt, or to taste
  • 1 large egg
  • ½ cup granulated sugar
  • ½ cup Silk Unsweetened Cashewmilk
  • ¼ cup canola or vegetable oil
  • ¼ cup plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 and 1/2 cups fresh blueberries tossed in 2 tablespoons flour

Instructions

  1. Preheat oven to 425F. Spray a 12-cup muffin pan with cooking spray.
  2. In a large bowl, whisk together flour, baking powder, and salt.
  3. In a separate bowl, whisk together egg, sugar, milk, oil, yogurt, and vanilla.
  4. Add wet ingredients to dry ingredients, stirring gently until combined.
  5. Gently fold in blueberries.
  6. Evenly distribute batter into muffin pan, filling each cavity 3/4 full.
  7. Bake for 5 minutes at 425F.
  8. Lower the temperature to 375F and bake for 19-20 minutes, until golden and a toothpick comes out clean.
  9. Cool in pan for 10 minutes before removing and cooling completely on a rack.

Notes

  • Tossing blueberries in flour helps prevent sinking.
  • For best results, use fresh blueberries.
  • Muffins are best fresh but can be stored airtight at room temperature for up to 1 week or frozen for up to 6 months.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 25mg

Hi, I’m Madison!

Nutrition-focused food creator, low-carb advocate, and full-time flavor chaser. I’ve turned my personal journey with low-carb eating into a recipe hub for real people. With easy instructions and wholesome ingredients, I’ll help you eat better one delicious bite at a time.

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