Description
Enjoy a hearty and energizing high-protein breakfast skillet. It’s incredibly satisfying and easy to make.
Ingredients
Scale
- 1 tablespoon olive oil
- 1/2 pound lean ground beef or ground turkey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 2 cups diced potatoes (or sweet potatoes)
- 1/2 red bell pepper, diced
- 1/2 green bell pepper, diced
- 1/4 cup chopped onion
- 4 large eggs
- 1/2 cup shredded cheddar cheese (optional)
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat. Add diced potatoes and cook 8–10 minutes until tender and lightly golden.
- Stir in bell peppers and onion. Cook 3–4 minutes until softened.
- Push vegetables aside and add ground beef or turkey. Season with salt, pepper, paprika, and garlic powder. Cook until browned and fully cooked.
- Stir everything together evenly in the skillet.
- Create small wells and crack eggs into each. Cover and cook until eggs reach desired doneness.
- Sprinkle cheese on top if desired. Garnish with parsley and serve warm.
Notes
- You can substitute sweet potatoes for regular potatoes.
- Adjust seasoning to your taste.
- Add other vegetables you enjoy.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 200mg