There’s just something about a warm, homemade muffin that makes mornings (or any time, really!) feel a little bit brighter, don’t you think? And these Lemon Poppy Seed Almond Flour Muffins? Oh, they’re *good*. Like sunshine and happiness baked into a neat little package. The best part? They’re super easy to whip up and they’re gluten-free!
I love the way the lemon zest sings against the nutty almond flour – it’s a flavor combo that just *works*. Plus, that little pop of poppy seeds? Perfection! I usually grab one (or two…oops!) with my morning coffee. It’s the perfect way to start the day, trust me. If you are looking for a super easy, gluten-free muffin recipe that explodes with lemon flavor, these Lemon Poppy Seed Almond Flour Muffins are your new best friend!
Why You’ll Love These Lemon Poppy Seed Almond Flour Muffins
Seriously, where do I even begin? You’re going to *adore* these muffins. Here’s why:
Quick and Easy to Make
I’m talking minimal effort here! You can get these babies in the oven in, like, 10 minutes flat. Hello, easy baking!
Gluten-Free Goodness
Yep, that’s right! We’re using almond flour, so these are totally gluten-free. Win-win!
Bursting with Lemon Flavor
Oh, that bright, zesty lemon flavor? It’s all thanks to a generous amount of lemon zest and juice. So yummy!
Perfect for Breakfast or Snack
Need a quick breakfast? Check! Afternoon snack attack? Double-check! These muffins are ready for anything.
Moist and Delicious Texture
Almond flour gives these muffins the most amazing, tender crumb. No dry, crumbly muffins here!
Ingredients for Lemon Poppy Seed Almond Flour Muffins
Okay, let’s talk ingredients! Here’s what you’ll need to make these amazing Lemon Poppy Seed Almond Flour Muffins. Don’t skimp – each ingredient plays a starring role! Trust me on this one. Oh, and make sure you grab large eggs, not medium or small!
- 2 Tablespoons fresh lemon zest (from about 2 lemons)
- 2 Tablespoons fresh lemon juice (about 1 lemon)
- 1/3 cup milk (I use unsweetened almond milk)
- 1/3 cup pure maple syrup or honey
- 1/4 cup avocado oil
- 3 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon lemon extract or 1/4 teaspoon lemon oil
- 2 1/2 cups blanched almond flour (finely ground)
- 1/2 cup tapioca starch or arrowroot
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 Tablespoons poppy seeds
- Optional: 2-3 tsp. turbinado sugar for decoration
The Essentials for Your Lemon Poppy Seed Almond Flour Muffins
So, you might be wondering, why *these* ingredients? Well, the almond flour is what makes these muffins gluten-free and gives them that lovely, soft texture. The lemon, of course, is what brings that bright, zesty flavor. And the poppy seeds? They add a little bit of crunch and a whole lotta visual appeal! They’re not just for looks, though – they add a subtle, nutty flavor that really complements the lemon.

How to Prepare Lemon Poppy Seed Almond Flour Muffins
Alright, let’s get baking! These Lemon Poppy Seed Almond Flour Muffins are seriously easy to make, I promise. Just follow these simple steps, and you’ll have a batch of warm, delicious muffins in no time. Oh, and make sure to preheat your oven to 350 degrees F – that’s super important!
Step-by-Step Guide to Perfect Lemon Poppy Seed Almond Flour Muffins
Preparing the Batter
First, grab a big bowl and whisk together all the wet ingredients: the lemon zest and juice, almond milk, maple syrup (or honey!), avocado oil, eggs, vanilla extract, and lemon extract (if you’re using it!). Make sure it’s all nice and smooth. In another bowl, mix together the almond flour, tapioca starch, baking powder, baking soda, salt, and poppy seeds. Now, pour the dry ingredients into the wet ingredients and stir until *just* combined. Don’t overmix! A few lumps are totally fine. Seriously, don’t keep stirring!
Baking Your Muffins
Okay, time to get those muffins in the oven! Grease a muffin pan or line it with parchment paper liners. I usually use liners because, well, who wants to scrub muffin tins? Then, scoop the batter into the prepared muffin pan, filling each cup about 2/3 full. If you want, sprinkle a little turbinado sugar on top for a sparkly finish. Bake for 15-18 minutes. Careful when opening the oven door, it can be hot!
Cooling and Enjoying
Once the muffins are golden brown and a toothpick inserted into the center comes out clean with just a few moist crumbs (not wet batter!), take them out of the oven and let them cool for a minute or two in the pan. Then, transfer them to a wire rack to cool completely. Or, you know, just eat one while it’s still warm. I won’t judge!

Tips for the Best Lemon Poppy Seed Almond Flour Muffins
Want to make sure your Lemon Poppy Seed Almond Flour Muffins turn out absolutely perfect? Here are a few little secrets I’ve learned along the way. These tips will ensure you get bakery-worthy muffins every single time!
Ingredient Temperature
Okay, this is important: make sure your eggs are at room temperature! It really does make a difference. Take them out of the fridge about 30 minutes before you start baking.
Precise Measurements
Baking with almond flour can be a little tricky, so make sure you measure everything *exactly*. Seriously, a kitchen scale can be your best friend here!
Don’t Overmix
I can’t stress this enough: don’t overmix the batter! Overmixing develops the gluten (even though we’re using almond flour, it can still happen a little!), and that leads to tough, dry muffins. Yuck!
Testing for Doneness
The toothpick test is your friend! Insert a toothpick into the center of a muffin. If it comes out clean with just a few moist crumbs, they’re done! If it comes out with wet batter, give them a few more minutes.
Lemon Poppy Seed Almond Flour Muffin Variations
Okay, so you’ve mastered the basic Lemon Poppy Seed Almond Flour Muffin recipe (yay!). Now, wanna get a little crazy and try some fun variations? Here are a few ideas to get you started. Honestly, the possibilities are endless!
Add Blueberries or Raspberries
Oh, this is a classic for a reason! Gently fold in about 1/2 cup of fresh or frozen blueberries or raspberries into the batter. Just be careful not to squish them too much! The berries add a burst of juicy sweetness that’s just divine.
Experiment with Different Extracts
Vanilla extract is great, but why not try almond or orange extract for a unique twist? Just substitute it for the vanilla extract in the original recipe. A little goes a long way, so start with 1/2 teaspoon and adjust to taste!
Chocolate Chips
Okay, who doesn’t love chocolate chips? Add about 1/2 cup of mini chocolate chips to the batter for a richer, more decadent treat. Trust me, lemon and chocolate are a match made in heaven!
Glaze Option
Want to add a little extra sweetness and shine? Whip up a simple lemon glaze by whisking together powdered sugar and lemon juice until smooth. Drizzle it over the cooled muffins. So pretty!
Storing Your Lemon Poppy Seed Almond Flour Muffins
So, you’ve baked a batch of these Lemon Poppy Seed Almond Flour Muffins, and (somehow!) you have leftovers. No worries! Here’s how to keep them fresh and delicious. It’s super easy, I promise!
Room Temperature Storage
You can totally keep these muffins at room temperature for a day or two. Just pop them in an airtight container, and they’ll be good to go! If it’s super humid where you are, maybe keep them in the fridge instead.
Freezing Instructions
Want to keep them for longer? No problem! Just wrap each muffin individually in plastic wrap, then put them all in a freezer bag. They’ll stay good in the freezer for up to 2 months. Perfect for a quick breakfast on the go!
Reheating Tips
When you’re ready to eat a frozen muffin, just let it thaw at room temperature for a bit. Or, if you’re impatient like me, pop it in the microwave for about 30 seconds. Voila! Warm, delicious muffin ready to be devoured.
FAQ About Lemon Poppy Seed Almond Flour Muffins
Got questions about these Lemon Poppy Seed Almond Flour Muffins? I got you! Here are a few answers to the most common questions I get asked. Hopefully, this will help you bake the *perfect* batch every time!
Can I use a different flour instead of almond flour?
Okay, so almond flour is kinda the star of the show here. It’s what makes these muffins gluten-free and gives them that amazing texture. I really wouldn’t recommend swapping it out for regular flour. It just won’t be the same, trust me! If you absolutely *have* to, maybe try a gluten-free blend, but I haven’t tested it myself, so I can’t guarantee the results.
Can I use a different sweetener?
Yep, totally! If you don’t have maple syrup on hand, honey works great too. Agave nectar would also be a good substitute. Just use the same amount as the maple syrup in the recipe. Easy peasy!
How do I prevent the muffins from sticking to the pan?
Ugh, sticky muffins are the worst! To avoid that, I highly recommend using muffin liners. They’re a lifesaver! If you don’t have liners, make sure you grease the muffin pan really, *really* well. Like, go crazy with the cooking spray! Or, you know, use butter. Butter always works.
Why are my muffins dry?
Dry muffins are a bummer, but there are a few reasons why that might happen. First, make sure you’re not overbaking them! Check them with a toothpick after about 15 minutes. Also, remember what I said about overmixing the batter? That can also lead to dry muffins. And, of course, measuring the almond flour incorrectly could be the culprit!
Can I make these muffins vegan?
Ooh, good question! I haven’t tried it myself, but you could definitely experiment with egg replacements. Maybe try using flax eggs or applesauce. Just keep in mind that it might change the texture a bit. If you try it, let me know how it goes!
Estimated Nutritional Information for Lemon Poppy Seed Almond Flour Muffins
Okay, so you’re probably wondering about the nutritional info for these Lemon Poppy Seed Almond Flour Muffins, right? Well, here’s a guesstimate! Each muffin has roughly 230 calories, 18 grams of fat, 7 grams of protein, and 13 grams of carbs. But hey, remember that this is just an estimate! It can totally vary depending on the exact ingredients you use. So, you know, take it with a grain of salt!

Enjoy Your Homemade Lemon Poppy Seed Almond Flour Muffins!
And there you have it! A batch of gorgeous, gluten-free Lemon Poppy Seed Almond Flour Muffins, baked with love (and maybe a little bit of lemon zest!). If you try this recipe, I’d absolutely *love* to hear what you think! Leave a comment or rating below, and don’t forget to share your photos on social media! Happy baking!
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Lemon Poppy Seed Almond Flour Muffins: 10 Amazing Tips
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 10-12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Description
Enjoy these moist and flavorful Lemon Poppy Seed Almond Flour Muffins. They are gluten-free and easy to make.
Ingredients
- 2 Tablespoons fresh lemon zest (from about 2 lemons)
- 2 Tablespoons fresh lemon juice (about 1 lemon)
- 1/3 cup milk (I use unsweetened almond milk)
- 1/3 cup pure maple syrup or honey
- 1/4 cup avocado oil
- 3 large eggs
- 1 teaspoon vanilla extract
- 1/2 teaspoon lemon extract or 1/4 teaspoon lemon oil
- 2 1/2 cups blanched almond flour (finely ground)
- 1/2 cup tapioca starch or arrowroot
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 2 Tablespoons poppy seeds
- Optional: 2-3 tsp. turbinado sugar for decoration
Instructions
- Preheat oven to 350 degrees F. Grease a muffin pan or line with parchment paper liners.
- In a large bowl, combine lemon zest, lemon juice, milk, syrup, oil, eggs, vanilla, and lemon extract (if using). Whisk until smooth.
- Add almond flour, tapioca starch, baking powder, baking soda, salt, and poppy seeds to the wet ingredients. Stir until just combined.
- Scoop muffin batter into prepared muffin pan. Bake for 15-18 minutes, or until golden brown and a toothpick inserted in the center comes out clean with just a few moist crumbs.
- Allow muffins to cool 1 minute in the muffin pan before transferring to a wire rack.
- Store leftover muffins in an airtight container 1-2 days at room temperature. Or, freeze up to 2 months.
Notes
- You can use any kind of milk for this recipe–dairy or non-dairy.
- No substitutes will work in this recipe for the almond flour. You can substitute cornstarch for tapioca starch or arrowroot.
- Make sure to use poppy seeds or leave them out. Do NOT substitute chia seeds.
Nutrition
- Serving Size: 1 Muffin
- Calories: 230
- Sugar: 7.1 g
- Sodium: 126.1 mg
- Fat: 18.1 g
- Saturated Fat: 1.8 g
- Carbohydrates: 13.3 g
- Fiber: 2.9 g
- Protein: 6.9 g
- Cholesterol: 46.5 mg