Description
Enjoy a delicious and nutritious Maple Pecan Smoothie Bowl. This recipe is quick, easy, and perfect for breakfast or a snack.
Ingredients
Scale
- 1 frozen banana
- 1/2 cup unsweetened almond milk
- 1/4 cup pecans
- 2 tablespoons maple syrup
- 1/4 teaspoon cinnamon
- Optional toppings: granola, fresh fruit, chopped pecans
Instructions
- Combine all ingredients in a blender.
- Blend until smooth and creamy. Add more almond milk if needed to reach desired consistency.
- Pour into a bowl.
- Top with your favorite toppings.
- Serve immediately.
Notes
- For a thicker smoothie bowl, use more frozen banana or less almond milk.
- Adjust the amount of maple syrup to your liking.
- You can substitute other nuts for pecans.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 25g
- Sodium: 50mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg