Okay, so, you know how sometimes the BEST things come from just throwing stuff together? That’s *totally* how these Maple Tahini Apple Muffins happened! I was staring into my pantry, craving something… different. I had some gorgeous apples from the farmer’s market, a nearly-empty jar of tahini begging to be used, and a bottle of pure maple syrup calling my name.
Then BAM! The idea hit me. Maple. Tahini. Apple. Could it work? Oh honey, did it EVER! The nutty tahini with the sweet maple and tart apples? It’s a flavor explosion in your mouth, I swear. These Maple Tahini Apple Muffins are seriously my new go-to. And I’m not even a muffin person usually! They’re just… special. You absolutely HAVE to try them. Trust me on this one!
Why You’ll Love These Maple Tahini Apple Muffins
Seriously, these aren’t just *any* muffins. They’re kinda magical! Why, you ask? Let me tell ya…
Quick and Easy Baking
I am *not* about spending all day in the kitchen, and these muffins get that! From start to finish, you’re looking at maybe 35 minutes. Perfect for busy mornings or when that afternoon snack craving hits!
Delicious Flavor Combination
Okay, this is the big one. Maple, tahini, and apple? It sounds a little crazy, I know, but trust me – it’s a match made in heaven! The nutty tahini balances the sweetness of the maple, and the apples add the perfect little zing. So good!
Perfect for Breakfast or Snack
Honestly, I’ve eaten these for breakfast, as an afternoon snack, and even as a little dessert. They’re so versatile! Grab one on your way out the door in the morning, or enjoy one with a cup of tea in the afternoon. You can’t go wrong!
Ingredients for Maple Tahini Apple Muffins
Alright, let’s gather our goodies! Here’s what you’ll need to whip up these amazing Maple Tahini Apple Muffins. Don’t skimp on the good stuff! You’ll want: 1 1/2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, 1/2 teaspoon ground cinnamon, 1/4 cup pure maple syrup (the real deal!), 1/4 cup tahini, 1/4 cup unsweetened applesauce, 1/4 cup milk, 1 large egg, 1 teaspoon vanilla extract, and 1 cup of chopped apple. Got it? Good!
How to Make Maple Tahini Apple Muffins: Step-by-Step Instructions
Okay, friend, let’s get baking! Don’t worry, these Maple Tahini Apple Muffins are super easy. Just follow these little steps, and you’ll be munching on warm, delicious muffins in no time!
Preparing the Dry Ingredients
First things first, grab a big bowl. We’re gonna whisk together all the dry stuff. That’s your 1 1/2 cups of flour, 1 teaspoon of baking powder, 1/2 teaspoon of baking soda, 1/4 teaspoon of salt, and 1/2 teaspoon of cinnamon. Now, whisk it! Seriously, whisk it good. This makes sure everything’s evenly mixed, and you don’t get any weird clumps of baking powder in your muffins. Nobody wants that!
Mixing the Wet Ingredients
Next up, another bowl! This time, we’re mixing the wet ingredients. In goes your 1/4 cup of maple syrup (the good stuff, remember!), 1/4 cup of tahini, 1/4 cup of applesauce, 1/4 cup of milk, 1 egg, and 1 teaspoon of vanilla extract. Whisk it all together until it’s nice and smooth. The tahini might be a little thick, but just keep whisking; it’ll come together, I promise!
Combining Wet and Dry Ingredients
Alright, ready for the magic? Pour the wet ingredients into the bowl with the dry ingredients. Now, this is important: stir it gently! Don’t go crazy! You just want to mix it until everything is *just* combined. It’s okay if there are still a few little streaks of flour. Overmixing is the enemy of tender muffins – trust me!
Adding the Apple and Baking
Now, gently fold in that 1 cup of chopped apple. Make sure they’re evenly distributed throughout the batter. Okay, now, this is important! Before you do ANYTHING else, preheat your oven to 375°F (190°C). Line a muffin tin with paper liners (or grease it really well if you don’t have liners). Fill each muffin liner about 2/3 full. Pop them in the oven for 18-20 minutes. A toothpick inserted into the center should come out clean (or with just a few moist crumbs). Careful when you take them out; they’re hot!
Cooling the Maple Tahini Apple Muffins
Okay, so resist the urge to eat them *immediately* (I know, it’s hard!). Let the muffins cool in the muffin tin for a few minutes. This helps them set up a little. Then, transfer them to a wire rack to cool completely. And THEN… dig in! Enjoy your amazing homemade Maple Tahini Apple Muffins!
Tips for the Best Maple Tahini Apple Muffins
Want your Maple Tahini Apple Muffins to be *totally* perfect? Of course, you do! Here are a few of my best tips to make sure they come out amazing every single time.
Choosing the Right Apples
Seriously, the apples make a HUGE difference! You want fresh, crisp apples for the best texture and flavor. I usually go for something like Honeycrisp or Fuji. They hold their shape well during baking and add the perfect amount of sweetness. Trust me; mushy apples are a no-go!
Don’t Overmix the Batter
I know I already mentioned this, but it’s SO important, it’s worth repeating! Overmixing the batter is the quickest way to end up with tough, dense muffins. You want them light and fluffy, right? So, mix until just combined. A few streaks of flour are totally fine!
Storing Your Maple Tahini Apple Muffins
These muffins are usually gone in a flash at my house, but if you happen to have any leftovers (lucky you!), store them in an airtight container at room temperature. They’ll stay fresh for up to 3 days. Though, honestly, they’re best enjoyed fresh out of the oven. Just sayin’!
Variations on Maple Tahini Apple Muffins
Okay, so you’ve made the basic Maple Tahini Apple Muffins and you’re obsessed (I knew you would be!). Wanna get a little crazy and mix things up? Here are a few ideas to take your muffins to the next level!
Spice It Up
Feeling adventurous? Throw in a pinch of nutmeg or cardamom along with the cinnamon. It adds a warm, cozy vibe that’s just perfect, especially during the fall. Ooh, or a tiny bit of ginger! Just don’t go overboard, okay?
Add Nuts or Seeds
For a little extra crunch and nutty flavor, toss in some chopped walnuts, pecans, or even sunflower seeds. About 1/4 cup should do the trick. My favorite? Toasted pecans! So yummy!
Gluten-Free Option
Got a gluten sensitivity? No problem! Just swap out the regular flour for your favorite gluten-free flour blend. I’ve had good luck with King Arthur’s Gluten-Free Measure for Measure Flour. Just make sure it has xanthan gum already mixed in!
Serving Suggestions for Maple Tahini Apple Muffins
Alright, you’ve got a batch of warm, delicious Maple Tahini Apple Muffins… now what? Here are a few ideas to make them even MORE amazing! Because, why not?
Enjoy with Coffee or Tea
Seriously, is there anything better than a warm muffin and a hot cup of coffee or tea? I think not! The flavors of the muffin pair perfectly with a nice, strong coffee or a cozy cup of herbal tea. It’s the perfect way to start your day!
Top with a Drizzle of Maple Syrup
Okay, I know it sounds like overkill, but trust me on this one. A little drizzle of maple syrup on top of your muffin takes it to a whole new level of deliciousness! It adds an extra touch of sweetness that is just irresistible.
Serve with Yogurt or Fruit
Want a more complete breakfast or snack? Serve your Maple Tahini Apple Muffin with a dollop of yogurt and some fresh fruit. It’s a healthy and satisfying way to enjoy these yummy muffins!
Frequently Asked Questions About Maple Tahini Apple Muffins
Got questions about these amazing Maple Tahini Apple Muffins? I got you covered! Here are some of the most common things people ask, so you can bake with confidence!
Can I use a different type of apple?
Absolutely! While I love Honeycrisp or Fuji, Granny Smith apples work great too! They add a little extra tartness, which is super yummy. Really, any crisp apple will do. Just avoid the mushy ones, okay?
Can I substitute the tahini?
Yep! If you’re not a tahini fan (gasp!), you can totally swap it out for almond butter or even sunflower seed butter. Just keep in mind it’ll change the flavor a little, but it’ll still be delicious!
How do I prevent the muffins from sticking to the liners?
Ugh, nobody wants a muffin stuck to the liner! My advice? Use non-stick liners. They’re a lifesaver! Or, if you’re going liner-free, grease the muffin tin REALLY well. Like, practically swimming in grease. Okay, maybe not swimming, but you get the idea!
Nutritional Information for Maple Tahini Apple Muffins
Okay, so, everyone always wants to know about the nutritional stuff, right? I get it! But listen up: keep in mind that the nutrition info for these Maple Tahini Apple Muffins is just an estimate. It can totally change depending on the brands you use, the size of your apples, and all sorts of little things. So, take it with a grain of salt, okay? I’m not a nutritionist, just a gal who loves to bake!
Enjoy Your Homemade Maple Tahini Apple Muffins!
Alright, go bake these! Then, come back and tell me what you think! Leave a comment, rate the recipe, or share a pic on social media! I wanna see your muffin masterpieces!
Print
Devastatingly Delicious Maple Tahini Apple Muffins
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
Enjoy these delicious Maple Tahini Apple Muffins. They combine the sweetness of maple syrup, the nutty flavor of tahini, and the tartness of apples.
Ingredients
- 1 1/2 cups all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup maple syrup
- 1/4 cup tahini
- 1/4 cup unsweetened applesauce
- 1/4 cup milk
- 1 large egg
- 1 teaspoon vanilla extract
- 1 cup chopped apple
Instructions
- Preheat oven to 375°F (190°C). Line a muffin tin with paper liners.
- In a large bowl, whisk together flour, baking powder, baking soda, salt, and cinnamon.
- In a separate bowl, whisk together maple syrup, tahini, applesauce, milk, egg, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Fold in the chopped apple.
- Fill muffin liners about 2/3 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Notes
- For best results, use fresh, crisp apples.
- You can substitute almond milk or soy milk for regular milk.
- Store muffins in an airtight container at room temperature for up to 3 days.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
