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Oat Pancakes Recipe

Oat Pancakes Recipe: 20-Minute Guilt-Free Start

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  • Author: Sophie Collins
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 6 pancakes 1x
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy a healthy and delicious breakfast with this easy oat pancakes recipe.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk
  • 1 egg
  • 1 tablespoon honey
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon oil

Instructions

  1. Blend oats into a fine flour.
  2. Combine oat flour, milk, egg, honey, baking powder, and salt in a bowl. Mix well.
  3. Heat a lightly oiled griddle or frying pan over medium heat.
  4. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  5. Cook for 2-3 minutes per side, or until golden brown.
  6. Serve immediately with your favorite toppings.

Notes

  • You can add fruit, nuts, or chocolate chips to the batter.
  • For thinner pancakes, add more milk.
  • Store leftover pancakes in the refrigerator.

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 250
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 50mg