Description
Enjoy a refreshing Pear Ginger Smoothie Bowl. This bowl is packed with flavor and nutrients.
Ingredients
Scale
- 1 ripe pear, cored and chopped
- 1/2 inch ginger, peeled
- 1/2 cup spinach
- 1/2 frozen banana
- 1/4 cup almond milk
- 1 tablespoon chia seeds
- Optional toppings: granola, sliced pear, ginger candy
Instructions
- Combine pear, ginger, spinach, banana, and almond milk in a blender.
- Blend until smooth. Add more almond milk if needed to reach desired consistency.
- Pour smoothie into a bowl.
- Top with chia seeds and your favorite toppings.
- Serve immediately.
Notes
- Adjust sweetness by adding honey or maple syrup.
- For a thicker smoothie, use more frozen banana.
- Customize toppings to your preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 25g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 7g
- Cholesterol: 0mg