Description
A refreshing and vibrant pink smoothie bowl perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1 frozen banana
- ½ cup frozen strawberries
- ¼ cup frozen raspberries
- ½ cup dairy-free milk (almond, oat, or coconut)
- 1 tbsp chia seeds or flaxseeds
- 1–2 tsp honey or maple syrup (optional)
- ¼ cup Greek yogurt or plant-based yogurt (optional)
Instructions
- Place frozen fruit, milk, seeds, and sweetener into a high-speed blender.
- Start on low speed and increase to high until thick, smooth, and creamy.
- Add a splash of milk if needed, keeping the mixture spoonable.
- Pour into a bowl and smooth the top.
- Add fruit, granola, seeds, coconut, or nut butter as desired.
- Serve fresh for ideal texture and color.
Notes
- Use frozen fruit for a thick and creamy texture.
- Adjust the sweetness to your preference.
- Get creative with your toppings.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 25g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 5mg