Savory Stuffed Baked Acorn Squash: 2 Delicious Halves

Photo of author
Author: Sophie Collins
Published:
Stuffed Baked Acorn Squash

Oh, you guys, fall is *totally* my jam! Seriously, give me all the cozy sweaters, pumpkin spice everything, and especially, all the amazing fall flavors! And when it comes to healthy eating that still feels like a treat? Stuffed Baked Acorn Squash is where it’s AT. I mean, seriously, this isn’t just a side dish, it’s a whole *experience*! It works great as a main course too, especially if you’re trying to cut back on meat.

I remember the first time I made this Stuffed Baked Acorn Squash. I was trying to impress my in-laws (talk about pressure!), and I stumbled across this recipe. I tweaked it a little (okay, maybe a lot!), and it was a HUGE hit. Now, it’s a total family favorite. Even my picky eaters gobble it up! There’s just something so comforting about that sweet squash paired with the savory filling. Trust me, you’re gonna LOVE this!

Why You’ll Love This Stuffed Baked Acorn Squash

Okay, so why *this* recipe? Let me tell you, it’s a winner! Here’s the lowdown:

Quick, Easy, and Flavorful

Seriously, who has hours to spend in the kitchen? Not me! This Stuffed Baked Acorn Squash recipe is surprisingly quick to throw together, super easy even if you’re a newbie cook, and bursting with flavor. It’s like a flavor explosion in your mouth!

Vegetarian and Gluten-Free Option

Trying to eat less meat? Got a gluten thing going on? No problem! This recipe is naturally vegetarian, and if you make sure your quinoa is certified gluten-free, BAM! Gluten-free goodness for everyone!

Perfect for Fall and Winter

Let’s be real, this dish *screams* fall and winter. The warm spices, the sweet squash… it’s like a hug in a bowl! It’s the perfect cozy meal for those chilly evenings.

Stuffed Baked Acorn Squash - detail 1

Ingredients for Stuffed Baked Acorn Squash

Alright, let’s talk ingredients! Don’t worry, you probably have most of this stuff already. Here’s what you’ll need to make my amazing Stuffed Baked Acorn Squash:

The Squash

You’ll want 2 beautiful acorn squash, halved and seeded. Pro tip: the smaller ones are easier to handle!

The Filling Base

This is where the magic starts! Grab 1 tablespoon of good olive oil, 1 chopped onion (yellow or white is fine!), 2 cloves of minced garlic (I like a LOT of garlic, so feel free to add more!), and 1 cup of cooked quinoa. Make sure it’s cooked, folks! We’re not trying to break our teeth here!

The Flavor Boosters

Now for the fun part! You’ll need 1 cup of chopped veggies (I usually go with mushrooms, zucchini, and bell peppers, but get creative!), 1/2 cup of dried cranberries (they add a *delicious* sweetness!), 1/4 cup of chopped pecans (toast ’em for extra flavor!), and 2 tablespoons of maple syrup (the REAL stuff, people! None of that fake pancake syrup!).

Seasoning

And last but not least, salt and pepper to taste! Don’t be shy, season generously!

How to Make Stuffed Baked Acorn Squash: Step-by-Step Instructions

Okay, people, ready to get cooking? Here’s how we turn those humble ingredients into a show-stopping Stuffed Baked Acorn Squash! Don’t worry, I’ll walk you through it!

Preparing the Acorn Squash

First things first, let’s get that oven preheating to 400°F (200°C). You don’t want to forget this step! Now, grab your halved and seeded acorn squash and brush the inside of each half with a little olive oil. Then, sprinkle with salt and pepper. Don’t be shy with the seasoning! Place the squash cut-side down on a baking sheet. Pop it in the oven and bake for 30 minutes. This softens the squash *just* right.

Making the Quinoa Filling

While the squash is baking, let’s make that yummy filling! Grab a skillet and heat up the remaining olive oil. Add the chopped onion and garlic and sauté until they’re softened and fragrant. This usually takes about 5 minutes. Careful not to burn the garlic! Next, add your chopped vegetables (mushrooms, zucchini, bell peppers – whatever you’re feeling!) and cook until they’re tender. Now, in a large bowl, combine the cooked vegetables, quinoa, cranberries, pecans, and maple syrup. Give it a good stir to make sure everything’s mixed together. Mmm, it smells SO good already!

Stuffing and Baking the Squash

Alright, the squash should be ready! Carefully remove it from the oven (watch out, it’s hot!). Now, fill each squash half with that delicious quinoa mixture. Pack it in there! Return the stuffed squash to the oven and bake for another 15 minutes, or until the filling is heated through and the squash is perfectly tender. You’ll know it’s done when you can easily pierce the squash with a fork. And there you have it – beautiful, delicious Stuffed Baked Acorn Squash! Get ready to dig in!

Stuffed Baked Acorn Squash - detail 2

Tips for the Best Stuffed Baked Acorn Squash

Want to take your Stuffed Baked Acorn Squash from “good” to “OMG AMAZING?” Here are a few of my favorite tips and tricks!

Don’t Overcook the Squash

Seriously, nobody likes mushy squash! To make sure it’s perfectly cooked, pierce it with a fork. It should be tender, but not falling apart. You want it to hold its shape, you know?

Toast the Nuts for Extra Flavor

Trust me on this one: toasting the pecans (or whatever nuts you’re using) takes the flavor to a whole new level! Just toss them in a dry skillet over medium heat for a few minutes, until they’re fragrant and slightly browned. Watch them carefully, though, because they can burn FAST!

Customize Your Filling

The best part about this recipe is how easy it is to customize! Don’t be afraid to experiment with different vegetables, grains, or even dried fruits. Get creative and make it your own!

Stuffed Baked Acorn Squash Variations

Okay, so you’ve made the basic Stuffed Baked Acorn Squash and you’re OBSESSED, right? Now, let’s get a little wild and try some variations! This recipe is seriously begging to be played with!

Add Protein

Want to make it even MORE of a main course? Toss in some cooked sausage (Italian sausage is AMAZING!), or for a vegetarian boost, add some chickpeas. Seriously, protein power!

Use Different Grains

Quinoa not your thing? No problem! Try using rice (brown rice is great!), couscous, or even farro. Each grain gives the filling a slightly different texture and flavor. Experiment and see what you like best!

Spice It Up

Feeling a little spicy? Add a pinch of chili flakes or cayenne pepper to the filling. It adds a nice little kick that balances out the sweetness of the squash. Woo hoo!

Serving Suggestions for Your Stuffed Baked Acorn Squash

So, you’ve got this gorgeous Stuffed Baked Acorn Squash… what do you serve it with? Here are a couple of my go-to ideas:

Pair with a Salad

Keep it light and fresh with a simple green salad tossed with a vinaigrette. The acidity of the dressing cuts through the richness of the squash perfectly. It’s like a party in your mouth!

Serve as a Side Dish

This Stuffed Baked Acorn Squash is also amazing as a side! It goes *so* well with roasted chicken or pork. The sweet and savory flavors complement each other beautifully. Yum!

Storing and Reheating Your Stuffed Baked Acorn Squash

Made too much Stuffed Baked Acorn Squash? (Is that even possible?!) No worries! Here’s how to store and reheat those delicious leftovers:

Storing Leftovers

Just pop the leftover Stuffed Baked Acorn Squash into an airtight container and stick it in the fridge. It’ll keep for about 3-4 days. Easy peasy!

Reheating Instructions

When you’re ready to dig in again, you can reheat the Stuffed Baked Acorn Squash in the oven or microwave. The oven will give you the best texture, but the microwave is definitely quicker for those “I’m starving NOW!” moments. Just heat it until it’s warmed through, and enjoy!

Stuffed Baked Acorn Squash FAQs

Got questions about making the *perfect* Stuffed Baked Acorn Squash? I got you! Here are a few of the most common questions I get asked (and the answers, of course!).

Can I make Stuffed Baked Acorn Squash ahead of time?

Absolutely! This is a great dish to prep in advance. You can totally prepare the filling and stuff the squash *before* baking. Just cover it tightly and pop it in the fridge. Then, when you’re ready to eat, just bake it according to the instructions. So easy!

Can I freeze Stuffed Baked Acorn Squash?

Okay, so here’s the thing… I don’t really recommend freezing Stuffed Baked Acorn Squash. The squash tends to get a little mushy when it’s thawed, and nobody wants mushy squash, right? It’s best to enjoy it fresh!

What other vegetables can I use in the Stuffed Baked Acorn Squash?

Oh, the possibilities are endless! Feel free to get creative! Butternut squash or sweet potatoes would be AMAZING in this. You could also add some kale, spinach, or even carrots. Seriously, use whatever veggies you have on hand! It’s all good!

How do I know when the Stuffed Baked Acorn Squash is done?

The easiest way to tell if the Stuffed Baked Acorn Squash is done is to pierce the squash with a fork. If it’s tender and the fork slides in easily, you’re good to go! The filling should also be heated through. Yum!

Nutritional Information for Stuffed Baked Acorn Squash

Okay, so you’re probably wondering about the nitty-gritty stuff, right? The calories, the carbs… all that jazz. Well, here’s the deal: the nutritional information for this Stuffed Baked Acorn Squash can vary *a lot* depending on the exact ingredients you use. I mean, different brands have different values, you know?

So, while I can give you a general idea, please keep in mind that it’s not an exact science. If you’re super concerned about specific numbers, I always recommend plugging the recipe into a nutrition calculator yourself. That way, you can get the most accurate info based on *your* ingredients. Just sayin’!

Stuffed Baked Acorn Squash - detail 3

Enjoy Your Stuffed Baked Acorn Squash!

Okay, you made it! Now go devour that delicious Stuffed Baked Acorn Squash! And hey, if you loved it, leave a comment, rate the recipe, and share it with your friends! Happy fall, y’all!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Stuffed Baked Acorn Squash

Savory Stuffed Baked Acorn Squash: 2 Delicious Halves

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Sophie Collins
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 65 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Enjoy this flavorful Stuffed Baked Acorn Squash, a perfect vegetarian main course or side dish.


Ingredients

Scale
  • 2 acorn squash, halved and seeded
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup cooked quinoa
  • 1 cup chopped vegetables (such as mushrooms, zucchini, and bell peppers)
  • 1/2 cup dried cranberries
  • 1/4 cup chopped pecans
  • 2 tablespoons maple syrup
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Brush the inside of each acorn squash half with olive oil, season with salt and pepper.
  3. Place squash cut-side down on a baking sheet and bake for 30 minutes.
  4. While squash is baking, sauté onion and garlic in olive oil until softened.
  5. Add chopped vegetables and cook until tender.
  6. In a bowl, combine cooked vegetables, quinoa, cranberries, pecans, and maple syrup.
  7. Remove squash from oven and fill each half with the quinoa mixture.
  8. Return to oven and bake for another 15 minutes, or until filling is heated through and squash is tender.

Notes

  • You can substitute other grains for quinoa, such as rice or couscous.
  • Feel free to add other nuts or seeds to the filling.
  • Adjust the amount of maple syrup to your preference.

Nutrition

  • Serving Size: 1/2 squash
  • Calories: 350
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Hi, I’m Madison!

Nutrition-focused food creator, low-carb advocate, and full-time flavor chaser. I’ve turned my personal journey with low-carb eating into a recipe hub for real people. With easy instructions and wholesome ingredients, I’ll help you eat better one delicious bite at a time.

You Might Also Like...

Easy Love Heart Sugar Cookies: A Foolproof Recipe

Easy Love Heart Sugar Cookies: A Foolproof Recipe

Rice Krispie Valentines Treats: 5 Amazing Steps

Rice Krispie Valentines Treats: 5 Amazing Steps

Sinful Nutella Covered Strawberries in Just 15 Minutes

Sinful Nutella Covered Strawberries in Just 15 Minutes

Valentine’s Day Cake Pops: 4 Easy Steps to Adorable Fun

Valentine’s Day Cake Pops: 4 Easy Steps to Adorable Fun

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star