Description
Enjoy these delightful Strawberry Chia Seed Jelly Squares. They are perfect for a snack or dessert.
Ingredients
Scale
- 1 pound hulled strawberries
- 2 tablespoons water
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- 3 tablespoons chia seeds
- 4 tablespoons unsalted butter
- 1/2 cup brown sugar
- 1 tablespoon vanilla extract
- 1 cup whole wheat pastry flour
- 1 1/2 cup old fashioned oats
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 cup milk
- 3 tablespoons brown sugar
- 3 tablespoons sugar
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
- 4 tablespoons unsalted butter, melted
- 1/2 cup whole wheat pastry flour
Instructions
- Add the strawberries to a food processor and pulse until they are in small chunks.
- Once in small pieces, add the strawberries and water to a small saucepan over medium heat.
- Cook, stirring occasionally, until the strawberries cook down and the mixture becomes very juicy and saucy, about 5 to 6 minutes.
- You can mash the strawberries a little more if needed.
- Stir in the honey and vanilla extract.
- Stir in the chia seeds until combined, then turn off the heat.
- Allow the jam to sit at room temperature until it cools completely. It will thicken as it sits.
- Preheat the oven to 350 degrees F.
- Spray an 8×8-inch baking sheet with nonstick spray.
- In the bowl of an electric mixer, add the butter and sugar and mix on high speed until fluffy, about 2-3 minutes.
- Add in vanilla extract and mix until combined.
- Add in flour, oats, salt and baking soda, mixing on medium speed.
- The dough will look crumbly.
- Add the milk with the mixer on low speed, and mix until a dough forms.
- If desired, you could add some chocolate chips here!
- Spread the batter in the greased pan.
- Next, spread the chia seed jam on top of the batter, leaving space around the edges.
- To make the crumb, whisk together the sugar, cinnamon, salt and melted butter until combined.
- Whisk for a good minute or two until the sugar begins to dissolve, then use a wooden spoon to stir in the flour.
- The mixture will be crumb-like and dry, almost like a sludge or paste.
- Sprinkle the crumb on top of the jam.
- Bake for 25 to 30 minutes, or until the center of the bars don’t jiggle and are set.
- Let cool completely, then cut into 9 or 12 squares.
Notes
- Cool completely before cutting.
- Store in an airtight container.
Nutrition
- Serving Size: 1 square
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg