Description
Enjoy a nutritious and delicious Sweet Potato Smoothie Bowl. It is packed with vitamins and fiber.
Ingredients
Scale
- 1 medium sweet potato, cooked and cooled
- 1 frozen banana
- 1/2 cup almond milk
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- Toppings of your choice (granola, berries, nuts, seeds)
Instructions
- Combine sweet potato, banana, almond milk, chia seeds, and cinnamon in a blender.
- Blend until smooth and creamy. Add more almond milk if needed to reach desired consistency.
- Pour smoothie into a bowl.
- Add your favorite toppings.
- Serve immediately.
Notes
- For a thicker smoothie, use less almond milk or add more frozen fruit.
- Feel free to experiment with different toppings.
- You can also add protein powder or other superfoods to your smoothie.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 25g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 15g
- Protein: 7g
- Cholesterol: 0mg